Urgent help

Call 999 now if someone has:

  • Severe difficulty breathing, or is choking
  • Signs of a stroke, face drooping, arm weakness, slurred speech
  • Severe chest pain, or pain spreading to the arm or jaw
  • A severe allergic reaction (swelling of lips, tongue or throat)
  • Severe bleeding that won't stop
  • Is unconscious, or having a seizure for the first time
  • Is at immediate risk of suicide or serious self-harm
Call 999

NHS 111

Urgent but not an emergency. Open 24/7, free, with interpreters.

Call 111Use 111 online

Mental health crisis

Call 111 and choose the mental health option, any time.

Call 111 (mental health)

Samaritans

Someone to talk to, 24/7.

116 123

Shout

Text support, 24/7.

Text SHOUT to 85258

Deaf or speech difficulty

Text 999 if registered with emergencySMS (text "register" to 999). Relay UK: 18000. BSL: 999 BSL app.

Domestic abuse

National Domestic Abuse Helpline, 24/7.

0808 2000 247

This checker uses fixed safety rules, not AI. If in doubt, always call 999 or 111.

This service provides health information and navigation. It does not diagnose conditions or replace advice from a healthcare professional.